Pilates
Jennifer obtained her Comprehensive Certificate in Pilates in 2011 through Orange Coast College. She was fortunate to secure an internship in a physical therapy office in beautiful Laguna Beach which developed into a full time position. Jennifer had the opportunity to teach a variety of classes to a variety of levels of physical strength and ability. These classes consisted of mat work, equipment based Pilates, private sessions, semi-privates and groups. Jennifer worked hard to develop her ability to provide effective cueing and modifications for a variety of clients. She enjoyed helping clients get back to doing daily activities that they have been unable to do and achieve personal fitness goals.
Jennifer loves that Pilates combines strength and flexibility which helps to address the body as a whole. She loves when newcomers come in and get excited about the personal changes they feel from their Pilates program. She encourages people to make time for themselves as part of their self-care. Jennifer looks forward to continuing to learn more and developing her own practice and sharing that knowledge in the studio.